Gabrielle Lyon, D.O.

Dr. Gabrielle Lyon is a board-certified physician, founder of the Muscle-Centric Medicine® movement, and the New York Times bestselling author of Forever Strong, A New, Science-Based Strategy for Aging Well.

With advanced training in nutritional sciences and geriatrics from Washington University in St. Louis, Dr. Lyon is at the forefront of a health revolution—one that places muscle, the organ of longevity, at the core of aging well, disease prevention, and optimal performance.

Through her clinical work, bestselling book Forever Strong, and top-ranked podcast The Dr. Gabrielle Lyon Show, she challenges outdated paradigms of health and empowers individuals to build bodies and minds that thrive under pressure.

Her message is clear: strength is a responsibility, not a luxury. Aging is inevitable—weakness is not. Dr. Lyon’s mission is to inspire a new standard of resilience, redefine how we age, and cultivate a generation that leads with clarity, lives with discipline, and contributes with intention.

Find more at DrGabrielleLyon.com.