Katie Austin

Katie Austin is an AFAA Certified Group Fitness Instructor, entrepreneur, and the founder of KA Daily. A former Division I athlete with a B.A. in Communications and Broadcast Journalism from the University of Southern California, she combines her background in sports and media to make fitness approachable, empowering, and fun.

Her work has been featured in Harper’s Bazaar, Forbes, Good Housekeeping, The New York Post, Bustle, and ABC News, among others. Named Sports Illustrated Swimsuit Rookie of the Year and one of Seventeen Magazine’s Top 10 Fitness Instagrams to Follow, Katie has inspired thousands of women to build sustainable wellness routines through movement and mindset.

Her mission is simple: to help women feel like their best selves while still living life to the fullest. With easy recipes, simple workouts, and a balanced approach to fitness, she believes health should energize—not restrict—you.